Insanity Shaun T Review

As a fitness trainer I have seen more than my share of fitness products and videos. I could never pop in a DVD and follow along with a workout program. Until I ran into Insanity. Shaun T. is an amazing fitness trainer who obviously has passion for what he does. This...

Just One Cookie?

  Before I continue with this post, I have to ask that you please forgive me if what I’m about to say comes off as a little harsh. This is a conversation that I have all the time with my personal training clients and it always starts and ends the...

FitRanX : Review

What is FitRanX? FitRanX is a fitness ranking system used around the world by qualified fitness trainers. Created by Sgt. Nick Rians, FitRanX is now one of the fastest growing fitness solutions across the globe. If you’re looking for a fun and effective way to...